Tips for cooking at home, healthy snacks and how to look out for mindless eating 26 February 2016 Healthy eating and an active lifestyle are important for everyone, and particularly important for preventing type 2 diabetes. Diabetes Victoria Dietitian Kim Duggan-Larkin talks with Colin Klupiec from LearnFast about eating well, how to avoid mindless eating and goals for cooking at home.
Blog 31 March 2025 Eating well at Easter For many of us, Easter is a time to get together with family and friends and enjoy delicious food, including... Continue Reading
Blog 4 March 2025 What’s better, butter or margarine? If you like butter, it is fine to use sparingly as part of a low saturated fat diet. But swapping to margarine may help you reduce your overall intake of saturated fat. Continue Reading
Blog 9 February 2025 Managing diabetes during Ramadan Are you living with diabetes and planning to fast for Ramadan? Follow these practical tips and advice so you can... Continue Reading