How Can I Reverse Type 2 Diabetes Permanently?

How Can I Reverse Type 2 Diabetes Permanently? Secret Method Revealed

In this article we’re tackling diabetes one more time, this time we’ve actually reversed it, how did you reverse it? I’m gonna tell you everything.

We need to let people know that this isn’t a progressive disease that gets worse over time, this is something that we can reverse and I’ve done it and I’m gonna tell you how.

I reversed my diabetes and what does that mean reversed? well reversal means that my blood glucose levels are below the pre-diabetic range which means when I did my hba1c which is a three month glucose evaluation of your blood I got 5.3.

So it went from 7.2 in my last test and then three months later I did one more test when I got 5.3 which I then said this can’t be right.

So I got a second opinion at another hospital and I got 5.2 so that you can’t have the wrong readings from two separate hospitals so that means it’s reversed now what is what does that mean?

It means I can go now and drink coca-cola. I’m still monitoring my blood glucose levels I’m still checking every couple of days to make sure that I’m not doing anything stupid.

How Can I Reverse Type 2 Diabetes Permanently? Here Is How To Make a start

Just so you know there are days that I used to have when it goes to 180 then it goes right back down after that.

Maybe that’s normal, I don’t know because I’ve never really tested it before diabetes to know if that’s high. I think it’s kind of on the high side but that’s after like Donuts and Pepsi and stuff.

I would assume that that would really make my blood glucose levels go pretty high. Now actually let’s take a step back, how did I reverse it?

There’s something called intermittent fasting an inter intermittent fasting basically means that you’re eating for eight hours in a day and sixteen hours you’re fasting and that fasting has to be straight from let’s say 6 p.m. until what is about eleven or twelve the next day.

It sounds hard kind of, but I mean at the end when you reduce your glucose levels down to a below below pre-diabetic range that I guess it’s worth it.

If you want to I mean, some people are happy with their diabetes and some people are happy with their pre-diabetes, some people are happy being overweight some people are happy with that.

how can I reverse Type 2 diabetes permanently?

Some people are happy taking their medications every morning and and they feel that they can eat whatever they need to as long as they watch out.

Don’t eat too many carbs, but I don’t want to take medicine honestly I don’t want to take any prescription drugs because I don’t know what the long-term side effects might be.

I don’t know how long I’m gonna have to stay on this and from research that I’ve done I can stay on this for the rest of my life and that’s something that I don’t want to do.

I don’t be dependent on anything so how did this start? how can I how can I break this down to you. I mean I have in my hand here my test I don’t even see it because I know it says.

Since we’re here that’s what it is 5.3 and what it was before 7.2 my first test. If you guys follow these tips you guys can reverse your type 2 diabetes as well.

How Can I Reverse Type 2 Diabetes Permanently? So How Do You Do It?

So how did I do it? what did I eat? how long does it take? what does reversal mean? you probably have a lot of questions right? so number one when you’re eating your breakfast you have to make sure that you have no bread.

I’ve literally removed bread from my diet completely, I have the occasional sub maybe once a week maybe once every two weeks. I like brown bread, brown bread is a little bit better than the white bread but bread, just forget about bread because bread it’s the diabetes maker.

how can I reverse Type 2 diabetes permanently?

if you have bread it’s really gonna make it spike and then you’re gonna have to wait a couple days until it stabilizes because in my current state of reversal I guess my pancreas isn’t as strong and my liver isn’t as strong as it used to be.

So if I have like bread, sugar, Pepsi, donuts, whatever you know it’ll go up and it’ll take a couple of days to stabilize again. I guess I have an excess of glucose in my liver and my body and it takes a while for it to, you know, bring it back down to normal levels.

So back to the breakfast, what I do is I have two or three scrambled eggs depending on how hungry I am, I’ll cut an avocado in half and I’ll put some olive oil and some lemon and some Himalayan salt, the salt I mean it’s for flavor.

Himalayan salt is actually a better choice but I you know it’s my preferred choice, you can use sea salt, just try to not use bad quality products.

So half an avocado two or three scrambled eggs, another thing is fats, fats are really good for you because the carbs that you eat that turned into glucose aren’t easy for the body to process.

how can I reverse Type 2 diabetes permanently?

So instead we eat fat because fat our body understands is a nutritional requirement right, our body needs fat so when you eat fat your body is able to understand okay.

This is energy, I’m gonna use this, I’m gonna burn this thank you very much, so with the avocado which is basically fat and the olive oil which is basically fat and the eggs which is hardly any carbs it’s mostly proteins and vitamins.

I don’t know exactly what it is but it’s not carb well a little bit of carb but it’s really good for you and you can also have some some fiber and fiber is also good for you.

Have a cucumber slice it put some salt and olive oil on it if you want flavor. It’s also good for you as well for lunch, I will have some chicken breast sliced with some broccoli or some cauliflower.

I have some veg, mostly veg, a little bit of meat and what that does is again feed you low carb and an high protein high fiber.

It’s an excellent choice for dinner, this is when it gets tricky because I can either have beans or I can have breakfast again but the thing is I like eggs and avocado so I can easily eat that twice a day without any issues.

It has nothing to do with cholesterol, it has nothing to do with cholesterol levels rising, so from what the doctor told me cholesterol levels go up around 30% from what you ingest and the other 60 66% from what your body naturally creates.

Because we create cholesterol. So when I checked after three months my cholesterol levels of eating that much eggs, my cholesterol levels were normal.

They were like slightly elevated but after eating eggs twice a day for six months nothing happened at least not for me, anyway you could be susceptible to eggs.

I’m not a doctor and I’m not telling you exactly what you need to do, this is what happened and this is how I reversed it. As a medical disclaimer I am saying this is not a cure for diabetes, this is how I reversed mine.

So back again for dinner, dinner was either beans like fava beans or some kidney beans,just mix it up, mix it up with your favorite spices put some olive oil on it you know you can make it really tasty, put some onions, tomatoes, parsley, yeah it’s actually really tasty and really good for you as well.

how can I reverse Type 2 diabetes permanently?

Again you can have the breakfast twice or you can actually just have something a bit lighter like two cups of popcorn buttered or just a light snack like nuts, cashews or almonds are really good, just so that you’re not having carbs, like I said bread is not going to work for you in this stage.

I’ve slowly started incorporating some bread into my diet and every couple of days I’ll have a couple pieces or something like that, and I’ll see my blood levels and my blood glucose levels rise a little bit and then it goes right back down, but interestingly enough it took around six months for this to happen.

My blood sugar levels were around 1:30 in the morning I have something called the dawn phenomenon where my body’s producing glucose around four o’clock in the morning and then when I wake up you know it does that for a reason because it needs to give me the energy.

I need to get up and start my day, whereas I guess my pancreas isn’t producing enough insulin and so what happens to that surge of glucose into the body?

I’m not able to you know pass it around or to absorb it as well as I should, maybe there’s not enough, but I don’t get to nullify or reduce the glucose levels as well as someone who doesn’t have diabetes.

So this dawn phenomenon raises my blood sugar in the morning and i’m around 1:30 1:32 1:28 every morning for the past six months.

I kept doing this diet thinking that okay, this is my life, this is what I’m eating and this is what I’m used to. Then a few days ago I started getting really hungry in the morning, I don’t know why, I don’t know what happened.

I just started getting hungry, maybe you guys would probably understand or gone through the same thing, you just get really hungry in the morning and you’re like holy crap I’m really hungry.

Then you just randomly do a test and you get like 115 or a hundred in the morning you’re like wow what’s going on.

Obviously I don’t know what it was that reversed the diabetes or that what brought it down in the morning and then equalized it throughout the day.

I believe it was from reducing the carbs over the past six months, my liver and my pancreas have strengthened, maybe because obviously I didn’t test it, I can’t test I really don’t know how to test it.

I guess you could test your insulin levels to so you know how high they are and how low they are but I didn’t do that test. Maybe I should but it just started getting lower in the morning and I didn’t really take anything different than what I was doing.

That’s the food aspect of it, another aspect are the foods that kind of assist the pancreas in creating more insulin.

One such food is turmeric, if you can get organic ground turmeric throw it in all of your food. Organic cinnamon powder is something else that I throw in every hot drink tea or coffee, I just throw in ground organic cinnamon, it actually tastes pretty good.

Bitter gourd is a vegetable, it’s kind of like a cucumber but it’s really bumpy, it supposedly helps in the body normalizing glucose levels.

I see a lot of videos online of doctors are saying it’s possible to reverse your diabetes and we’ve done it in the lab and people are back off their medication and they’re waking up in the morning with normal blood glucose levels.

I can say that beyond a reasonable doubt I have reversed my diabetes it’s not cured, I’m not even sure if cure is the right word because it can come back.

I’m predisposed genetically to it, my father has diabetes and all of his brothers have it as well and so when I got it I was like noo this isn’t gonna happen to me, so I did everything I could to find out how to reverse it and so I have now reversed it.

when I started this journey there was a doctor dr. Fung.

I think he’s from Toronto and he was spreading the word about intermittent fasting and how it helps diabetics and how can overweight.

People who have like gastric bypass surgery were completely removed or their diabetes after having this operation it’s instantly reversed and cured.

Why does that happen? it has to do with food obviously, it’s a food overage disease, it’s not really a disease I don’t know if it’s actually a disease they say it’s a disease but I mean you can control it with food, so let’s call it a disease.

In the morning one other ingredient that I added to the mix was apple cider vinegar, it also helps in the body slowing down the digestive system and slowing down the absorption of glucose from food.

It’s an easy method of reducing the blood glucose counts after food by a few points, so I usually take one tablespoon earlier in the day I used this one.

If you remember originally I had a blood glucose kind of like 400, I don’t have the apple cider vinegar in the morning anymore, I’m controlling it with food but for those who are at a level or who though for those who want to get off their medication as quickly as possible I would suggest having some apple cider vinegar organic raw or apple cider vinegar.

Get it in a glass container or glass jar because it’s better for you less less chemicals that’s organic, and it’s just good for you all around, but it’s specifically for diabetics, because it helps slow down metabolizing the glucose.

how can I reverse Type 2 diabetes permanently?

So to be blunt I just want to tell you that my diabetes is reversed and that doesn’t mean that I can go and eat anything that I want, anytime that I want, what that means is I still need to be careful once I see my blood sugars every morning at let’s say ninety a hundred without without doing anything.

Without worrying, then it’s a cure, but what I found is when I have cheat days or bad days then I see it rise a little bit. I feel like my pancreas my liver they’re still not as strong as they should be and I’m gonna be 45 this August and so I think maybe the age has something to do with it.

I’ve lost some weight which is good, I mean you should be losing weight aiming to be at an optimal weight if you’re planning on reversing the diabetes.

As I said those who had that gastric bypass surgery and they lose all that weight their diabetes is instantly reversed so I mean weight plays a large role in diabetes and in reversing it.

So there you have it guys, I know this is a long article, but I just I had to spread the word because it’s so important for those who are suffering and taking medications and pricking their fingers that you know and stop wondering about if you can eat this or I can’t eat that.

Well I’m here to tell you that after around 6 months of taking care of yourself because remember diabetes is something that took maybe 5-10 years and progressively turned it into diabetes after all that time.

So you have to think in order to reverse that it’s gonna take time as well.

I would let me say one more thing, when I went to the doctor and he told me oh we need to get you on meds right away because you know you have diabetes, that you need to be taking meds to control it and so then I said okay let me hear him out.

He was telling me that you know over time you’ll progressively start to take more meds and it’s you that can keep it under control.

Don’t eat carbs and blah blah and then I started telling him my story and what I’ve been doing and the doctor was shocked. and he was like wow, that’s so amazing, he’s asking me how did you do it? I’ve never seen anyone really do this before, how did you do it?

So I explained exactly how I explained it to you, he’s like Wow, so let me do this test, let me test your thyroid, let me test everything.

Wen I did all the tests all the blood work came in and he didn’t even call me back because all of the blood work came out negative nothing was wrong 5.3 huh right and he’s like 5.3 how do you get 5.3?

I said I did two tests because I couldn’t believe it had worked so well, how do you go from 7.2 to 5.3? I could see his mouth water while he’s telling me, “you’re gonna need to take meds, let me see the results when they get back.

Well when they got back he really didn’t have too much to say actually he didn’t have anything to say.

Discover How You Can Reverse Your Type 2 Diabetes And Melt Away 56 lbs Of Fat Click Here

How Can I Reverse Type 2 Diabetes Permanently? – Diabetes Team

Is Type 2 Diabetes Reversible?

Is Type 2 Diabetes Reversible? – Is It Curable?

Is Type 2 Diabetes Reversible? There are some disagreements in the medical community. About whether type 2 diabetes is a disease of the diet, or a disease of genes or a disease of lifestyle.

And besides, what if it is curable or not curable? So I want to talk for a few minutes today and give you some information about the things that I have discovered in the last decade, when I have been doing this daily.

Type 2 diabetes is a devastating condition. People who suffer from that, perhaps you have a family member, who lost a leg, who is on dialysis who is blind, who lost toes.

Is Type 2 Diabetes Reversible?

It is something that can really destroy your life. It is a huge factor of heart attack and stroke and dementia, It’s something you don’t want to even get close to.

However, just like America and the rest of the Western world, it gets fatter, type 2 diabetes becomes quite, quite common.

In the past when I was training in medical school it was almost something I didn’t hear, that a child had type 2 diabetes.

It was called the beginning of diabetes, at that time because no child had it.
It is now quite common, even more common than it should be for a child who has type 2 diabetes. The medical community should be ashamed that there is something known as juvenile diabetes. Should not exist.

Is Type 2 Diabetes Reversible? – Is It Curable Or Not?

So, let’s talk about this and if is it possible to cure it or not? We can do better, definitely, but I think we can cure it.

So first of all, let’s talk about the difference between type 2 and type 1 diabetes. Very quickly.

Your pancreas produces insulin and if your pancreas stops producing insulin for any variety of reasons you have type 1 diabetes. You need insulin or you die.
Type 2 diabetes is a completely different topic. Type 2 diabetes really shouldn’t be called diabetes.

It should be called something else because insulin is not the solution for diabetes 2 as it is for type 1 diabetes Type 2 diabetes is diagnosed in someone who previously had normal sugar levels and normal insulin levels and normal A1C hemoglobin levels.

And now it has high levels. This is a terrible thing. If your doctor said “oh, your hemoglobin A1C is at a little higher.

I want you to do this and this and we’ll check again in 6 months.” I do not want you to think, ” Insulin resistant In the past we acted like this “ah, that’s not terrible, you know, it could be worse.” But, I want you to understand that if today your Hemoglobin A1C is 5.7 or higher.

You are at a very high risk of getting a heart attack, stroke, dementia, loss of limb blindness, dialysis, terrible, terrible things.

Is Type 2 Diabetes Reversible?

I want you to take that number very seriously and if your doctor, if you have had high blood pressure, or if you have had other risk factors for heart problems or heart attack, and your doctor does not tell you what level of Hemoglobin A1C, I want you to ask, because if he didn’t check it out, that is a problem.

You probably need to talk, and you need to train your doctor or you need to find a new doctor. But if he tells you, “ah it’s at 5.8, it’s not that bad, we’re just going to keep it checked. “No. No. No.

I want you to go to the Internet start searching on Google, start asking other people, other doctors” My Hemoglobin is at 5.9 or 6.2, and my doctor says no It is something alarming.

Is it alarming or not? It is. That puts you at a very high risk of all those medical things you don’t want to have. Trust me. So, if your Hemoglobin A1C is at 6.5 or more then you are type 2 diabetic.

Maybe, Now, how does your doctor not know that you suddenly become a type 1 diabetic? Well, there are some tests that can be done. You can check the level of peptide C or your insulin level.

Based on those two lab tests, it can tell you whether you produce insulin or not, because if you still make insulin you are not a type 1 diabetic you don’t need insulin. Never, and we will get to that, but if you are type 2 diabetic, insulin is not the answer to that.

In agreement? We will get your answer. But if your doctor says “ah, you are type 2 diabetic and you are going to start taking insulin …” you need to worry about that and talk and say “wait a minute, isn’t it supposed that I still do insulin?” and if he tells you, “Well, I don’t know, whether you produce it or not,”

Then he needs to check your C-peptide level or your insulin level. and know 100% because there are adults who become type 1 diabetics, their pancreas stops producing insulin and if that is you, you need to know because there is no pill in the world that will repair your diabetes.

Is Type 2 Diabetes Reversible?

Even your diet cannot repair it if you stop producing insulin, you need to know the answer to that. If your doctor does not know if you have stopped producing insulin or not, that is a problem.

You need to know the answer to that question. Say you did check your Peptide C and your insulin level. You are producing insulin, you have only become “resistant” to it. What you gonna do?

Is Type 2 Diabetes Reversible? – Do You Need To Take Medication?

Well, well there are a lot of type 2 paradiabete pills and it will surely make you start taking some and for a while. That’s fine but, listen to me. I want you to consider that pill as if it were a “band-aid” until you repair the true damage deeply, yourself.

Because type 2 diabetes is a diet disease. In agreement? Thin people who eat Paleo diets, you know in their countries, you know, they never have type 2 diabetes, it’s exclusively, and you know, we call it a “lifestyle” disease.

But, that is not true, because you can exercise, you can live on the treadmill, and if you do not change your diet, you will never be cured of type 2 diabetes so that is the first thing I want you to understand, that the solution is your Diet you have to repair your diet.

In agreement? Now, let’s talk about that. Is it the fat that is making you type 2 diabetic? Is it protein? What is it? 90% of the time are starches and sugars. In agreement? So, if you are diabetic, it is not nice that you are taking two or three cocas a day or sodas.

In the south, I told you, we call them cocas, but carbonated drinks. It’s not a joke, it’s not funny you’re doing irreversible damage that you can’t repair if you’re drinking tea with sugar.

If you are putting sugar in your coffee if you are drinking fruit juices I do not care if they are organic fruit juices, I do not care if they are juice without sugar.

You are making your diabetes worse. You’re literally giving yourself diabetes for taking those things. For that immediately. Someone with hemoglobin A1C at 5.7 or higher never needs to never take a calorie.

If it’s an occasional taste, it’s fine. But not everyday. You don’t need to be taking any calories. If you are taking calories, your diabetes is getting worse. In agreement? There are essential amino acids that you need to have. You must consume them.

They are building blocks of proteins or you die. You have to consume them. There are essential fatty acids, which you need to consume. Or you die. There is no such thing as an essential sugar.

There is nothing known as an essential carbohydrate, nor an essential starch. You never need them in your diet. Never.

Is Type 2 Diabetes Reversible?

Large corporations can do any amount of things with grains, grasses, starches and sugars, so they will pay any large association all the big medical associations to say “Oh, you need you need to consume your whole grains, you need grains, you need your …All this.

” No. No, you need none of that your body will in fact get better and it will get healthier and it will be full of life by not eating any of those things, okay?

You have to understand that type 2 diabetes is a disease of your diet which implies that your diet caused it. That’s the bad news. The good news is that you can use your diet to cure it. Yes. Heal her.

Likewise, I firmly believe it and many more doctors today are believing this, too. William Davis A very prominent cardiologist believes that you can cure type 2 diabetes.

Dr. Jason Fung, a very prominent kidney specialist nephrologist, believes that you can cure your type 2 diabetes. I believe it, too. And I want you to believe it too.

I want you to investigate this And I want you to cure your type 2 diabetes and prevent it from ever giving you, to begin with. Now … do you need to lose weight, to cure your type 2 diabetes? Indirectly, yes.

When you stop eating starches, grains, grasses and all sugars, you will lose weight, and that will lower your blood sugar naturally. What will naturally lower the level of insulin you need and that will cause you to lose weight naturally.

And it may be slower than you would like, and if you want to see your doctor and think he can help you speed up the process. It is acceptable. But, I want you to understand that the reason you are overweight, if you have it, is because of your diet.

Now, if your doctor has checked your thyroid exams, and your other exams and we know there is no other reason why you are overweight. It is your diet. And you can, play games and pretend that you never eat anything, or that you only eat raw cabbage on Tuesdays I’m sorry.

If you are overweight and your exams are normal. It is your diet. Sorry. In agreement? So by changing your diet, it can make up your diabetes. We talk about this cure and people say “Well … you can’t cure it, What you can do is lower the A1C level low enough to say that it is controlled.

But, if your A1C is below 6.4 then, you are not diabetic. Because that’s the definition of diabetic, right? Well, I want you to lower your A1C below 5.7, so you will no longer be pre-diabetic is completely in your hands.

Is Type 2 Diabetes Reversible?

You can do that, you can listen to this video today, you can search Google and investigate and you can cure your type 2 diabetes. And you don’t even need a doctor to help you do it.

I would prefer you to have a doctor because you need someone to do these exams. to make sure you have not become a type 1 diabetic but after that, you can do it alone.

You don’t need me You don’t need your doctor, you don’t need anyone. You can do it yourself with enough knowledge. In agreement? What do the medicines cut down? Don’t they cure type 2 diabetes? All those pills, none of them do not cure such a condition.

All they do is lower your sugar even more and more and more, studies show that sugar being raised in your blood is just a symptom of diabetes. That is not really diabetes. In agreement? It’s like if you had the flu.

That would make your temperature go up, right? So, if you took Tylenol and your temperature dropped, did you cure the flu, with your Tylenol? No I dont think so. Did you make your flu better?

No, All you did was lower the temperature. Lower your fever That is all you did. And that is what diabetes pills 2 do. They lower blood sugar. But many doctors and a few great studies have shown that even if you take your pills and keep your blood sugar low, you are still hurting behind the curtain.

Do not lower your risk of mortality, or your disease at all by taking your pills and keeping your blood sugar low. You have to repair this condition this disease, with your diet. In agreement? How was the exercise?

The exercise is great, and if you do resistance training, and build muscle, that will probably help you keep your blood sugar low. Will your diabetes cure? Probably not.

Exercise is good for you, it is good for your brain, for your body in hundreds of ways but exercise will never help you lose weight and probably won’t help you cure your diabetes either. In agreement?

The number 1 way you will cure your diabetes is by changing your diet with either a ketogenic diet to start and then gradually a Paleo diet some people may continue to do the ketogenic diet forever but if you are eating starches, sugars and carbohydrates carbohydrates Simple, you will never cure your diabetes, okay?

If you’re going to see a nutritionist, and he or she doesn’t know, they’ll tell you “hey, you’re diabetic, you need to eat more whole grains.” If your doctor or your nutritionist tells you that you need to eat more whole grains as a diabetic.

You need … go check advice on the other hand. In agreement? Well, I want to leave you with a couple of books that you can read for yourself. And if you read them, you’ll be smarter than any average nutritionist, when it comes to type 2 diabetes.

I’m sorry! Doctors and nutritionists. The truth is the truth. If you don’t like it, it doesn’t change it. The first one is called “The Obesity Code” by Dr. Jason Fung He is a prominent nephrologist or kidney specialist he is on top of this.

You read this book, and you will understand and never be deceived again The second one is called “Keto Clarity” [Keto Clarity “] by Jimmy Moore he is just a man who was obese and diabetic and says” You know what? I’m already tired of this! I’m going to change it.

He did so many studies for Own account changed their obesity, changed their diabetes and is now helping other people to do the same.The third book is called “The Paleo Diet” by Cordain.

I love this book. It was one of the first books that woke me up and made me gain interest in this kind of thing. I highly recommend all these 3 books to help you cure your type 2 diabetes and in the process you will also lose weight, lower your risk factors, lower your risk of heart attack, stroke, dementia, kidney failure, all these things.

In agreement? There are so many of my patients who are out there with their hemoglobin A1C 5.7, .8, .9, and other doctors told them “oh, okay, we’re just going to keep it there.” But then a few years later, his creatinine level begins to rise and then they say, “Well, I have kidney failures, I don’t understand what’s happening?”

And all doctors act like “I don’t know why they have kidney failure, but just don’t take this, this and this and we will continue to see that A1C. “What do people think? A1C insulin, sugar, that’s what is causing kidney failure.

I have other patients who have elevated A1C and go to see the endocrinologist and say” ah here we go let’s check it, take these pills “And in a couple of years you have fatty liver and everyone says” I don’t know why I have that “,” I don’t know how it happens, just try to limit yourself from eating saturated fats.

” And I, like that … that’s not what causes it. And that will not cure him. You have to compose your fatty liver, you have to compose your renal failure, composing your diet. In agreement? There is no pill that will do that. for you. You have to eat the right things.

And you have to avoid bad things. That’s just to make it short. And if you don’t like that, for this video, get away and pretend you didn’t hear it. But, you heard it. You have been told and warned. And if you ignore my words, you will suffer later.

In agreement? More and more doctors are waking up to this that a somewhat elevated Hemoglobin A1C is not right. Someone with insulin resistance with high insulin or high C peptides.

That is a huge risk. That is not right. In agreement? So, meet your doctor, your nutritionist and ask them these things. Take notes, make notes and tell them, hey! What’s happening here?

Dr. Berry said it is not right that my A1C is in 6.2. Is this ok or not right? And if they get upset that you have brought information that you learned on the Internet you probably need to find a new doctor.

I love it when patients mention something they heard or read on the Internet. When they print things and bring them to me. That means they care about their health. That is something good. Not bad, doctors!

If your patient brings you things and you get irritated by that? You need to look in the mirror and refocus. Because you are trying to help them. Don’t you want their help in helping them? I do.

I like it when patients are motivated and want to help themselves. Please turn on notifications for this video. Subscribe I want to help as many people as possible. And I can only do that if you share this message with other people. Comment below, as usual.

I answer every question you ask. If you want to tag someone in this video and they have any questions, I will answer their questions as well. I love doing this and you can realize maybe.

I want to continue helping people not to infarct them not to spill them, to not need to be on dialysis, I want to help people never to have liver failure because their liver is full of fat because someone said no eat saturated fats and then that … is ridiculous.

Don’t listen to that advice if someone tells you that. Tell me what video you would like to hear for the next video I make. I will be happy to make one. Ask me any questions you have. As always, this is Dr. Berry, doing my best.

If you want to tag someone in this video and they have any questions, I will answer their questions as well. I love doing this and you can realize maybe. I want to continue helping people not to infarct them not to spill them, to not need to be on dialysis.

I want to help people never to have liver failure because their liver is full of fat because someone said no eat saturated fats and then that … is ridiculous. Don’t listen to that advice if someone tells you that.

I want to continue helping people not to infarct them not to spill them, to not need to be on dialysis, I want to help people never to have liver failure because their liver is full of fat because someone said no eat saturated fats and then that … is ridiculous.

Don’t listen to that advice if someone tells you that.

Discover How You Can Reverse Your Type 2 Diabetes And Melt Away 56 lbs Of Fat Click Here

Is Type 2 Diabetes Reversible? – Diabetes Team